Certificate in Stress Awareness

About this course

During this distance learning course you will gain the knowledge that you require to recognise the way in which stress has an effect on us, physically and psychologically. This course aims to allow you to not only recognise the causes of stress, but everyday techniques that you can use to overcome them. Tutor feedback will allow you to gauge your success, with a final question paper to test your understanding at the end of the course.

Students obtaining 75% on this paper will receive the Wiltshire School of Beauty and Holistic Therapy “Certificate of Achievement Stress Awareness”.

Duration:

This course is dictated by you

Pre-requisites:

No entry requirements are needed.

Cost:

£120


Please contact alliemaisey@wsbht.co.uk for more information

What will I learn on this course?

Included in the course:

  • 5 individual lessons
  • A question paper on each lesson
  • A final question paper
  • Tutor feedback and online support
  • Fully qualified tutors
  • The Wiltshire School of Beauty and Holistic Therapy “Certificate in Stress Awareness” 

Course contents:

Lesson 1: Recognising Symptoms of Stress

Lesson 2: Reviewing Stressors

Lesson 3: Stress Response and Coping Strategies

Lesson 4: Everyday coping Techniques

Lesson 5: Success and  Self Esteem

Student Progression

Once you have completed this course, you may wish to train in other therapies and be able to use your knowledge of the effects of stress within your work as a therapist.

Qualification

Once you have successfully completed the course, you will receive The  Wiltshire School of Beauty and Holistic Therapy Certificate of Achievement for Stress Awareness.

Please check our course calendar for all dates

SCHOOL ADDRESS

The Wiltshire School of Beauty & Holistic Therapy,
80A Cricklade Road,
Swindon,
SN2 8AF

CONTACT US

Telephone: 01793 73 77 33

Enquiries/Bookings Email: 

info@wsbht.co.uk 

or beauty@wsbht.co.uk

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