During this distance learning course you will gain the knowledge that you require to recognise the way in which stress has an effect on us, physically and psychologically. This course aims to allow you to not only recognise the causes of stress, but everyday techniques that you can use to overcome them. Tutor feedback will allow you to gauge your success, with a final question paper to test your understanding at the end of the course.
Students obtaining 75% on this paper will receive the Wiltshire School of Beauty and Holistic Therapy “Certificate in Stress Awareness”.
Duration: This course is dictated by you
Click here for more information on this course.